2 Rounds:
20 Pull-ups
30 Push-ups
40 Squats

50 MOUNTAIN CLIMBERS

2 Round:
15 Wall Ball Shots
15 Box Jumps
15 KB Sumo Deadlift HighPulls
15 DB Push Press 
15 Calorie Row

50 MOUNTAIN CLIMBERS

2 Rounds:
30 Squats
10 DB Cleans
10 Strict Pull-ups
500 Meter Row

50 MOUNTAIN CLIMBERS

2 Rounds:
12 Heavy KB Deads
10 DB Snatch
8 DB Push Press