“Happy Birthday Nance”

Row 1961 Meter or Run 1.25 Miles

10 Rounds:
12 Lateral Step-ups (Each Side)
10 Slurpees
9 Chin-ups
8 Weighted Knee Raises
7 Renegade Rows (2 Pulls+2Push-ups)
6 Db Snatches (Each Side)
5 Wall Ball + 2 Backward Lunges

Row 1961 Meter or Run 1.25 Miles