25 Good Mornings
25 Hip Bridges (Toes up)

Deadlifts:
18: Bar
15: 20-30%
12: 35-40%
10: 40-45%
10: 45-50%
8: 50-55%
6: 55-60%

AMRAP in 6 Min.:
6 Hang Squat Clean 95#/65#
6 Burpees

*REST 2 Min.

AMRAP in 6 Min.:
6 Hang Squat Clean 115#/75#
6 Burpees