STRENGTH:
EMOM for 5 minutes:
1 Power Snatch @ 80% of 1-RM Snatch

Followed by…

Every 90 seconds, for 6 minutes (4 sets):
1 Full Snatch 

*Sets 1-2 – 80% of 1-RM Snatch
*Sets 3-4 – 85% of 1-RM Snatch

Immediately followed by…

Every 90 seconds, for 9 minutes (6 sets):
1 Full Snatch 

(Start at 90% of 1-RM Snatch and build to a heavy snatch for the day. If you miss the same weight twice, end your snatch session.)

METCON:
4 Rounds:
6 Power Cleans (185/125#)(125/85#)
12 Toes-to-Bar
10 Inverted Burpees