7 Min AMRAP:
5 Weighted Bottom Squats
10 Burpees
*REST 2 MIN.

7 Min AMRAP:
5 Goblet Squats
10 Burpees
*REST 2 MIN.

7 Min AMRAP:
5 Jumping Goblet Squats
8 Burpees
*REST 2 MIN.

7 Min AMRAP:
5 Goblet Squats w/ 2 Backward Lunges
8 Burpees
*REST 2 MIN.