2K TUESDAY!

4 Rounds:
15/12 Cal Airdyne Bike
15 Wall Ball Shots
15 American KB Swings
15 Slam Balls
*15 Min. cap

4 Rounds:
400 Meter Run
20 Dips
20 DB Thrusters
20 Russian Twists (Each side)
*12 Min. cap

1 Round for Time:
400 Meter Run
10 Burpees
20 Mountain Climbers (Each side)
10 Burpees
20 Bicycle Crunches (Each side)