FOR TIME:
20 jumping goblet squats
20 curl and press
20 chin-ups
20 backward slider lunges (each side)
20 down and ups
20 Bulgarian lunges
20 kb sumo deadlift highpull
20 Weighted knee ups
20 bottom goblet squats
20 single arm strict press
20 kb taps (each side)
20 push-ups
20 slurpees

*200 METER RUN AT START AND AFTER EACH 20-REP MOVEMENT.