I wish to tell you the stretching class is adding great value to my weekly routine. This morning on the water was possibly the best performances on 3-minute pieces that I’ve yet to experience. Thanks for understanding that I am tightly wound together, the new stretching hurts like nothing else but it pays off big time. It’s working, what you did has allowed me to give up the toxic medicine today that masks over nerve pain. No more sharp muscle pains. Tomorrow, I plan to paddle alone at warm up EZ pace to feel my way back. I’ll keep you posted and thanks a million for your prompt scheduling and very physical approach to therapy.

–Bill Jewel

*Individual results may vary depending upon diet, body make-up, and lifestyle.*

I was 40 years old and had just hit 200lbs for the first time in my life and decided that a change was needed. I started on a 30-day exercise AND nutrition program with Bryce and after one week, my allergies were gone and I was seeing results. I supplemented the diet change with exercise with a personal trainer at Beach Fitness. When I got back on the scale four weeks later I had shed 30lbs and felt amazing. Having a trainer was the single most important part of turning weight training and being healthy into a lifestyle. Well a little over a year later and I am in the best shape of my life (so far), I have a great extended family in the team at Beach Fitness and when I look in the mirror I truly like what I see. Thank you all.

– Robert W

*Individual results may vary depending upon diet, body make-up, and lifestyle.*

“Personal Training at Beach Fitness continues to be an amazing experience. As a Mother of two, I found myself making excuses not to make my own fitness a priority. Personal Training with Annika has changed that for me. As a Mother of two herself, Annika understands the demands of being a Mom, but also ensures that you make your own fitness and nutrition a priority. She is inspiring, motivating, challenging and pushes me to be my best… every workout, every time. Working out with the Beach Fitness trainers has been one of the best gifts that I have ever given myself.”   

–Jennifer Knapp 

*Individual results may vary depending upon diet, body make-up, and lifestyle.*