LET’S GET BEACH FIT

We want to get personal. We want to know you and help you find your fit.
Start with a complimentary 30-minute goals session to find out if we are the right fit for you.

Seal Beach's #1 Fitness Studio

Specializing in customized personal training programswe are committed to helping people get Beach Fit. Whether you want the full attention during a private training session or the motivation of a small group training class, we have the most diverse selection of programming. Come join us at the #1 fitness studio in Seal Beach!

The Power of Community

We are nothing without our community. Our athletes, clients, and staff are our fitness family. We sweat and bleed and laugh and play all day with our friends and community. We hold each other accountable, we keep you consistent and push you to do your best.

Beach Fitness Calendar of Events

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  • Body-Spec Testing
    7:00 AM-11:00 AM
    Jan/Fri/2018

    Body Composition Testing

    Friday January 19, 2018 7am-11am

    BodySpec Overview

    BodySpec will be at Beach Fitness Seal Beach on 1/19/18!!  BodySpec performs body fat and body composition testing using a truck equipped with a DXA scanner. In a fully-clothed 10 minute scan, you’ll learn more about your body than you’ve ever known. At just $45 per scan, we’re the most affordable DXA scan in the country.

    BodySpec brings medical-grade body composition technology, used by professional athletes, to you at an affordable price. Our scanners measure body fat, muscle, and bone, not only on a whole-body but also a regional basis. Check out a sample report or our video.

    Why scan with BodySpec?

    Our scans are comprehensive and individualized snapshots of your body that give you the information you need to:

    • Pinpoint the exact impact of a new training or diet plan
    • Track progress over time, down to exact muscle and fat changes in different areas of the body
    • Optimize your training to suit your body’s specific needs
    • Compare your bone density to others like you
    • Identify longterm health risks

    Our 10-min scan is done fully clothed. Wear your workout clothes. No getting wet and no pinching! Just lie down on our scanner and relax!

    How to Sign Up

    1. Schedule a scan appointment here: https://www.bodyspec.com/scan-me/Beach_Fitness_Seal_Beach/2018-01-19
    • Simply click on your preferred appointment (green slots are available).
    • If you’re a previous client, log in.
    • Select your scan package.
    • Fill out the account info and then complete your intake form. (If on a shared computer, log yourself out before the next person signs up.)
    1. If you need to reschedule, simply log back into bodyspec.com anytime 24 hours before your appointment. Cancel your appointment and make another at your convenience.
    2. On scan day, the BodySpec truck arrives. You show up for your appointment wearing clothes with no metal (workout clothes work great!)
    3. Each client lies down on our scanner for 10 minutes. Afterwards, you’ll receive a 10 min consultation with BodySpec’s fitness experts so you understand your scan results. The whole appointment takes about 20 minutes.
    4. Digital PDF copies of these results are uploaded into your account on the BodySpec website for you to access anytime!

    Price: We have the most competitive prices for this technology…ANYWHERE!

    • $45 per 1 scan
    • $85 per 2 scans
    • $170 per 4 scans

    You can split the 2 scan package with friends or family. Just have one person book both scans under his/her name, and then email support@bodyspec.com with the full name, email address, and appointment time for the second person. We’ll get things transferred over!

    Scan Limitations: The scanner performs a very weak x-ray with radiation exposure equal to that from eating four bananas. We cannot scan pregnant women or individuals over 350 lbs due to scanner restrictions. Also, we ask clients to refrain from wearing metal to ensure the accuracy of bone density readings. However, if you have metal that you cannot remove, you can still scan without a problem.

    Please email support@bodyspec.com if you have any questions or need help. We look forward to seeing you at the truck!

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TACOS + CHEER

Join us for Seal Beach Christmas Parade, we will be hosting our Annual Party with Tacos + Cheer! This is ...
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MetCon Fundamentals

Have you been wanting to join our Strength & Conditioning classes but felt like you needed fundamentals first? We have ...
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ELDOA Fitness

ELDOA is actually a French acronym used to describe the spine stretching technique developed by the French osteopath Guy Voyer DO. The ...
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“I lost my baby weight in two months…”

“Fitness had always been a big part of my life but after pregnancy, I barely recognized my postpartum body. Desperate to feel myself again, I contacted Annika about joining BeachFit Moms. I did BeachFit Moms for one month but knew I wanted to kick up the intensity by starting personal training. Annika’s energy was so addicting and I knew she had to be my trainer! Personal training is unlike any workout I have ever done. There is no hiding in the back of the class, and no skipping reps. You leave yourself completely vulnerable to this complete stranger. Luckily, Annika becomes not just a trainer, but a friend, a cheerleader, a motivator, and someone that you can count on at any time that is completely invested in your success. I lost over 20lbs in two months and if I could do it all over I wouldn’t change a thing! ”

– Kristen Devine, Mother of 2, Lakewood 

*Individual results may vary depending upon diet, body make-up, and lifestyle.*

"My Best Performance Yet"

I wish to tell you the stretching class is adding great value to my weekly routine. This morning on the water was possibly the best performances on 3-minute pieces that I’ve yet to experience. Thanks for understanding that I am tightly wound together, the new stretching hurts like nothing else but it pays off big time. It’s working, what you did has allowed me to give up the toxic medicine today that masks over nerve pain. No more sharp muscle pains. Tomorrow, I plan to paddle alone at warm up EZ pace to feel my way back. I’ll keep you posted and thanks a million for your prompt scheduling and very physical approach to therapy.

Bill Jewel

*Individual results may vary depending upon diet, body make-up, and lifestyle.*

"I shed weight and feel amazing!"

I was 40 years old and had just hit 200lbs for the first time in my life and decided that a change was needed. I started on a 30-day exercise AND nutrition program with Bryce and after one week, my allergies were gone and I was seeing results. I supplemented the diet change with exercise with a personal trainer at Beach Fitness. When I got back on the scale four weeks later I had shed 30lbs and felt amazing. Having a trainer was the single most important part of turning weight training and being healthy into a lifestyle. Well a little over a year later and I am in the best shape of my life (so far), I have a great extended family in the team at Beach Fitness and when I look in the mirror I truly like what I see. Thank you all.

Robert W

*Individual results may vary depending upon diet, body make-up, and lifestyle.*

“…Inspiring, motivating, challenging me to be my best”

“Personal Training at Beach Fitness continues to be an amazing experience. As a Mother of two, I found myself making excuses not to make my own fitness a priority. Personal Training with Annika has changed that for me. As a Mother of two herself, Annika understands the demands of being a Mom, but also ensures that you make your own fitness and nutrition a priority. She is inspiring, motivating, challenging and pushes me to be my best… every workout, every time. Working out with the Beach Fitness trainers has been one of the best gifts that I have ever given myself.”   

Jennifer Knapp 

*Individual results may vary depending upon diet, body make-up, and lifestyle.*

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