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Let’s get Beach Fit
Building better humans and strengthening our community through the power of fitness.
We have the most diverse selection of programming. Come get Beach Strong and Beach Fit!
Group Fitness Private Training
65% x 10 x 5 sets
3 x 25 sec
2-4-8-4-2 Thruster (155/105 lb.)
10-20-40-20-10 Wall ball shots (20/14 lb.)