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Your workouts are only as good as what you put into your body before and after them. While you meticulously plan your training schedule and track your progress, are you giving the same attention to your nutrition strategy?
The truth is, most of your training success happens outside the gym. What you consume before and after your workout can make the difference between hitting a plateau and breaking through to new performance levels.
Introducing Thorne’s Training Stack – Your Performance Trifecta
We’ve carefully selected three powerhouse supplements that work synergistically to maximize your training results:
Beta Alanine-SR – Your Fatigue Fighter
Feel like you’re hitting a wall during those intense sets? Beta alanine is your solution. This sustained-release formula helps your muscles maintain optimal pH levels, directly combating the acid buildup that causes that burning sensation and premature fatigue.
Real Results: Studies show improvements in cycling endurance, 2,000-meter rowing times, football player strength, and sprint performance. Each serving delivers 1.6g of sustained-release beta-alanine (CarnoSyn®) for extended muscle support.
Creatine – Your Power Generator
Think of creatine as your cellular battery charger. It supercharges ATP production—the energy currency your muscles crave for explosive power and sustained performance. This isn’t just about lifting heavier; it’s about training harder, longer, and recovering faster.
The Science: 5g of pure creatine monohydrate per serving supports increased work capacity, power output, and lean muscle development.
Amino Complex – Your Recovery Accelerator
Available in refreshing lemon or berry flavors, this clinical-grade formula is packed with branched-chain amino acids that do double duty: they fuel your mitochondria (your cellular powerhouses) while actively promoting lean muscle growth and strength gains.
Proven Benefits: Enhances mitochondrial function, reduces fat synthesis, and accelerates energy production—all while tasting great.
Why This Stack Works
These three supplements create a complete performance ecosystem:
- Before training: Amino Complex primes your energy systems
- During training: Beta alanine fights fatigue while creatine powers performance
- After training: All three work together to accelerate recovery and muscle building
The Trust Factor
Every batch is NSF Certified for Sport®—tested for purity and screened against nearly 300 banned substances. When you’re serious about your goals, you need supplements you can trust completely.
Ready to elevate your training? This isn’t just another supplement stack—it’s your competitive edge. Experience the difference that proper nutrition timing can make in your performance, recovery, and results.
Contact us today to learn how to integrate the Training Stack into your personalized nutrition plan.
Get your Training Stack today! https://s.thorne.com/zpugR
Who Benefits Most?
Thorne’s Training Stack is designed to support:
- Athletes and individuals who train intensely and regularly
- Those focused on maximizing training results, enhancing energy production, muscle endurance, and power output
- Athletes recovering from muscle overuse or soreness
- Those needing good sleep before competition
Strength and Conditioning: Join Our BeachFIT Group Classes!
Join us for BeachFIT Strength and BeachFIT Conditioning workouts throughout the week! Group fitness is the perfect opportunity to:
- Get an energizing and well-rounded workout
- Connect with your Beach Fitness community
- Challenge yourself with varied functional fitness routines that leverage your goals
