Fitness Classes

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CONDITIONING

Elevate your overall athletic performance during this high intensity interval training class that includes both cardio and strength training. Experience a full body circuit that uses kettlebells, dumbbells and bodyweight movements to increase your speed, endurance, and maximize your caloric burn.

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Book a BeachFit Conditioning Class - Seal Beach

Eldoa

ELDOA traditionally is a practice that focuses on spinal health, alignment, and function by using active tension in a stretch. It focuses on all joints of the body by using fascial lines to open space in the joints and space between the vertebrae. This class will improve your overall strength and mobility, both physically & mentally, to help you perform at your best. By combining these elements you are becoming stronger, leaner and more flexible, while you improve your body awareness.

fumanet

The name “Fumanet" originated from the Japanese word that translates to “Don’t step on the net”. The concept of this exercise is to facilitate individuals to walk independently with controlled movements from one end of the net to the other. Physically, this exercise focuses on weight distribution and single leg stability seen through various phases of walking. Fumanet can help prevent dementia, improve your sense of balance and promotes executive brain function.

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Book a Fumanet Class - Seal Beach

Connect

Get in touch today to schedule your discovery call.

Just fill out this short form on the right to get started in your life changing journey. If you prefer you can contact us below directly.

Email

hello@beachfitness.com

Phone

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beach workouts

Bootcamp style workouts involving ropes, tires, fire hoses and more! Get your butt kicked out on the beach!

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Join us for a Beach Bootcamp Workout

strength

Experience a one of kind workout designed to elevate your fitness abilities and change the shape of your body. Using heavier loads combined with key foundational movement patterns, you'll build flexibility, mobility, and muscle mass. You will be able to feel yourself getting strong every week!

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Book a BeachFit Strength Class - Seal Beach

Connect

Get in touch today to schedule your discovery call.

Just fill out this short form on the right to get started in your life changing journey. If you prefer you can contact us below directly.

Email

hello@beachfitness.com

Phone

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

BEACHFIT YOUTH PERFORMANCE

Elevate your young athlete's potential at Beach Fitness's Youth Performance Class. Tailored for ages 7-14, our certified coaches integrate strength, agility, and discipline training to enhance overall athleticism. Safety is paramount, with personalized attention. Watch your children foster a love for fitness. Enroll them today for a transformative athletic journey. Every Monday, Tuesday & Wednesday at 4pm and Thursday at 6:30pm.

Pricing and offers

Choose the in-person personal training package that is right for you!

Get started today

Try out classes

Get a taste of Beach Fitness with our two week trial membership. No contracts, no commitments.

$

five fitness classes
-or-
2 weeks unlimited

Five Group Fitness Classes

or Two Weeks of Unlimited Classes

Strength and Conditioning

Eldoa Classes

five and five

Get a Jumpstart on your fitness with Private Training + Group Fitness Classes. No contracts, no commitments.

$

five 30 min sessions
-and-
five fitness classes

Fitness Assessment

Five 30 Min Private Training Sessions

Five Group Fitness Classes

Personalized Program

the ten

Ready to dive right in? Our Private Training 10+1 package is a perfect way to hit the ground running! No contracts, no commitments.

$

10 x 60 min private training sessions

Fitness Assessment

10 x 60 min Private Training Sessions

Plus One Free Bonus Session

Personalized Program

60 min. private training

Pay-as-you-go

Great for teams who want to try out Inform for the first time.

$

one group fitness class

$

10 x group fitness classes

$

25 x Group Fitness Classes

Personalized Programming

Weight Loss

Strength Gain

Increase Mobility

General Fitness

Monthly Plans

The right choice for growing teams who need more.

$

Eight group fitness classes per month

$

12 x group fitness classes per month

$

unlimited monthly group fitness classes

Personalized Programming

Corrective Training

Eldoa

Nutrition Coaching

General Fitness

Start your fitness journey today. schedule a free fitness consultation.

Complete assessment started in your life changing journey. Or, be direct and contact us with the information below.

(562) 493-8426
hello@beachfitness.com

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